This is a very healthy and tasty quick to prepare salad. You need:

  • a medium size red beat,
  • one big tomato,
  • one clove of garlic,
  • 2 table spoons of lemon juice,
  • one table spoon of olive juice,
  • a bit of dried basil and dried oregano
  • salt to taste

Peal and grid the red beat, cut the tomato in small cubes, grid the garlic, add the basil, oregano, lemon juice and olive oil, and salt to taste and there you go, you have your healthy salad. You need less then 10 mins to prepare it. Enjoy. :)

 

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