3 medium size potatoes,
3 carrots
one onion
2 cloves of garlic
1 big aubergine
300 grams of spinach
half of cup of buckwheat
2 tea spoon of herbs du provence
salt and pepper to taste
fry the chopped carrots and finely chopped onion, add the potatoes chopped in cubes, add a glass of water, boil for 10 minutes, then add the aubergine (chopped in cubes). Boil for another 7 minutes, Add the spinach (should be boiled and drained in advance). and add the buckwheat. Add the herbs du provence and salt and pepper to taste and the crushed garlic. Keep on the flame for another 7 minutes. Then take it off the flame and cover it with a lid.
Separately prepare a simple lettuce salad. For it you need a lettuce head (washed and dried), a bunch of green onions, salt, pepper, one spoon of olive oil, 2 spoons of lemon juice, and a pinch of basil. Chop everything and mix it with the salt, lemon juice, ilove oil, salt and pepper and the basil.
Enjoy! 
